Anxiety
“Worry never robs tomorrow of its sorrow. It only saps today of its joy.”
Leo Buscaglia
Anxiety can take many forms. Sometimes it looks like shortness of breath, mind going blank, and body tremors. Sometimes it looks like a lack of motivation and inability to concentrate. Sometimes it looks, on the outside, like absolutely nothing is wrong, but on the inside you are drowning in fear and uncertainty. Because of this, anxiety can be elusive and misunderstood. Anxiety disorders are one of the most common mental health diagnoses in the country, and one of the most treatable. And yet, our society has downplayed its effects to the point that people feel the need to “suck it up” and ignore the signs. This is a tragedy because with treatment, you can be free of these debilitating symptoms and live your life without constant worry! I provide a range of treatments to help you not only understand and eliminate your anxiety, but possess the tools to combat it should it ever show up in your life again.